Hockey Training Programs

Off Ice Training For Hockey Goalies And Skaters

This series of DVD lessons gives any hockey goalie the ability to take on the ice and keep building an awesome game-day technique. One of the biggest problems with playing hockey is that it can be difficult to train like you need to off the ice. This DVD set solves that problem, and gives you a set of drills that give you real training to let you be as dangerous on the ice as any player out there. In the different programs, you will learn how to do workouts that are designed to make you a better goalie, cultivate rapid reflexes, learn how to skate better and strengthen your balance muscles, and how to increase your speed. Our techniques keep you sharp all through the year, no matter where you are. You can do these in your bedroom or in the gym. All it takes is our DVD set of information to help your training off of the ice! Read more...

Off Ice Training For Hockey Goalies And Skaters Summary


4.7 stars out of 12 votes

Contents: Video Training
Creator: Maria Mountain
Official Website:
Price: $67.00

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My Off Ice Training For Hockey Goalies And Skaters Review

Highly Recommended

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Stenosing Tenosynovitis Extensor Pollicis Longus

Third Dorsal Compartment

The MRI characteristics of tenosynovitis of the ECU tendon include thickening of the tendon sheath, tenosynovial effusion, and peritendinous inflammatory changes (Fig. 11). Peritendinous low signal intensity and irregular tendon margins may be seen with chronic stenosing tenosynovitis. Partial tears secondary to chronic attrition of the tendon in patients who have underlying instability or chronic stenosing tenosynovitis 62 demonstrate heterogeneity and splits within the tendon. Closed, nonrheumatoid ruptures of the ECU tendon are rare and have been described in tennis and hockey players 63,64 .

When Life Gives You Lemons

A 22-year-old woman presented to her physician with worsening monthly episodes of arthritis of the knee, without having sustained a previous accident or injury. She had a history of unexplained fevers with myalgias for the past 12 months. Two years ago, the patient was diagnosed with Achilles tendonitis and suffered several ankle sprains. She lived in the state of Wisconsin and was an active cross-country runner and hockey player. The patient had several tick exposures but denied any history of a rash or having been bitten.

Septic arthritis See infective arthritis

Acromioclavicular joint dislocation The acromioclavicular joint is commonly affected by trauma in young people and osteoarthritis in older people. pain is usually felt in a relatively small area over the joint, which is felt as a small bump and groove on top of the shoulder. pain is usually made worse by bringing the arm across the chest under the chin. The joint may be dislocated by a fall onto the tip of the shoulder. Mountain biking, ice hockey, soccer, and rugby are frequently involved. There are six grades of dislocation. The first three grades reflect varying degrees of damage to the joint ligaments but with the end of the clavicle still either touching or very nearly touching the acromion. These are usually treated conservatively with pain relief and immobilization. Type iii may require surgical treatment occasionally. When severe pain persists the end of the clavicle can be removed, and this often gives good pain relief with relatively little loss of function. in types iV to...

Questions 151152

A 25-year-old hockey player complains of 2 days of right eye blurred vision after catching an elbow to the face during a match. Physical examination shows a resolving periorbital ecchymosis. Visual acuity is 20 200 OD and 20 20 OS correcting to 20 20 bilaterally with pinhole. Fundoscopy and visual field examinations are normal. Which of the following conditions do you suspect


A 20-year-old hockey player with a 4-year history of right hip pain. (A) AP radiograph is unremarkable. (B) Frog lateral radiograph demonstrates a morphological variant with bony buildup at the anterior femoral head neck junction (arrow) characteristic of cam impingement. (C) A 3D CT scan further defines the extent of the bony lesion (arrows). (D) Viewing from the anterolateral portal, the probe introduced anteriorly displaces an area of articular delamination from the anterolateral acetabulum characteristic of the peel-back phenomenon created by the bony lesion shearing the articular surface during hip flexion. (E) Viewing from the peripheral compartment the bony lesion is identified (*) immediately below the free edge of the acetabular labrum (L). (F) The lesion has been excised, recreating the normal concave relationship of the femoral head neck junction immediately adjacent to the articular surface (arrows). Posteriorly, resection is limited to the mid portion of the...

Stellate Crease

A 20-year-old Division I collegiate hockey player was referred with a 2-year history of progressively worsening sharp stabbing mechanical right hip pain. Magnetic resonance imaging (MRI) revealed evidence of labral pathology (Figure 10.31A). Arthroscopy revealed the extent of damage, which was debrided with marked symptomatic improvement (Figure 10.31B,C).

Ice Hockey The Game

Ice Hockey The Game

Professional ice hockey players do not always find themselves on their home ground. With so many different competitions it is easy for a team to become involved in a variety of international competitions throughout the world.

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