Ginger

Zingiber officinale

The spicy anti-inflammatory

The humble spice ginger is also a potent medicine with impressive antiinflammatory capabilities. Laboratory tests show that ginger inhibits a number of the compounds that promote inflammation in the body - including several of the enzymes that are targeted by pharmaceutical anti-arthritis medications. As a result, it provides relief from arthritis pain, and some studies have even found it to be as effective as the non-steroidal anti-inflammatory drug ibuprofen.

0 DOSAGE Add 20 to 30 drops of ginger tincture to water, or infuse '/2 teaspoon powdered ginger or

1 to 2 teaspoons of grated fresh ginger root in boiling water; take 3 times per day. Concentrated ginger tablets may also be useful.

Treating Rheumatoid Arthritis With Herbs Spices Roots

Treating Rheumatoid Arthritis With Herbs Spices Roots

Did You Know That Herbs and Spices Have Been Used to Treat Rheumatoid Arthritis Successfully for Thousands of Years Do you suffer with rheumatoid arthritis Would you like to know which herbs and spices naturally reduce inflammation and pain 'Treating Rheumatoid Arthritis with Herbs, Spices and Roots' is a short report which shows you where to start.

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