Michael Tse Qigong Blood Pressure

Qigong Power Training System

Home Study Qi Gong Courses

Get Instant Access

Qigong (pronounced 'chee-gong') is a popular form of traditional Chinese exercise which uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation world renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enable you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

Qigong will help you to:

O overcome back problems and improve your posture O relax your mind so you can sleep and concentrate better O boost your energy

O find relief for ailments such as asthma, depression, low or high blood pressure, arthritis, stress and worry O strengthen your immune system so your body can fight disease

Michael V{se is one of the world's leading Qigong Masters, and runs the Tse Qi^on^-Centres in Manchester and Hawaii. Michael Tse also publishes p Magazine, a quarterly publication on the internal arts. He is the author of Qigong/or Health and Vitaliiy and Qi Journeys and co-author, with Grandmaster Ip Chun, of Wing Chun: Traditional Chinese Kung Fu for Self-defence and Health.

ISBN 0-7499-2467-5

Cover design by Jerry Goldie

Photo © Jon Stewart Printed in Great Britain www.piatkus.co.uk 9 780749 924676

ISBN 0-7499-2467-5

healing and relaxation

Michael Tse Bio

for healing and relaxation

Michael Tse

OO Visit the Piatkus website!

Piatkus publishes a wide range of bestselling fiction and non-fiction, including books on health, mind, body & spirit, sex, self-help, cookery, biography and the paranormal.

If you want to:

• read descriptions of our popular titles

• buy our books over the internet

• take advantage of our special offers

• enter our monthly competition

• learn more about your favourite Piatkus authors

VISIT OUR WEBSITE AT: WWW.piatkUS.CO.uk

Copyright © 2004 by Michael Tse

First published in Great Britain in 2004 by Piatkus Books Ltd 5 Windmill Street, London WIT 2JA email: [email protected]

The moral right of the author has been asserted A catalogue recordjor (his book is available from the British Library

ISBN 0 7499 2467 5

Edited by Barbara Riser Page design and make up by Paul Saunders Photographs by Jon Stewart Illustrations by Rodney Paull

This book has been printed on paper manufactured with respect for the environment using wood from managed sustainable resources

Printed and bound in Great Britain by Scotprint, E. Lothian, Scotland

Was this article helpful?

0 0
Relaxation Audio Sounds Dusk At The Oasis

Relaxation Audio Sounds Dusk At The Oasis

This is an audio all about guiding you to relaxation. This is a Relaxation Audio Sounds with sounds from Dusk At The Oasis.

Get My Free MP3 Audio


Responses

  • Haylom Medhane
    What are the tse gong movements?
    9 years ago

Post a comment